About | Dhyana Yoga

Welcome to Dhyana Yoga Center!

The word Dhyana originates from Vedic language Sanskrit that implies profound mediation that is the penultimate stage of yoga. Dhyana Yoga is the union of the individual self with the universal self. Yogic science does not demarcate where the body starts and the mind begins, but approaches both as a single, integrated entity.

Vedic teachings hold that, since the universal divine Self dwells within the heart, the way to experience and recognize divinity is to turn one's attention inward in a process of contemplative meditation. —William Mahony, The Artful Universe Our mission is to enable a perfect harmony between body and mind that is the path to achieve self-realization. Our aim is to revive and teach the traditional form of Yoga. Enable our students to learn Yoga in its entirety - Manas (the monkey mind), Sharir (the casual body) and Atman (the spiritual being).


At Dhyana Yoga Center, we believe in the traditional form of Yoga – the way it is meant to be. We offer combined aspects of Yoga with ancient science to our students, that we call – Yoga Samhita. It is one’s journey to reach his/her core self. We cover in-depth study of Hatha Yoga in combination with –

- Meditation and teachings on mindful body to control our manas (mind)
- Learn concepts of Ayurveda (ancient medical science) combined with teachings on anatomy to have a better understanding of physical being i.e. our sharir (body)
- Teachings on mudras, mantras and Being a Yogi to feed our atman (spirit)

Dhyana Yoga Center resides in the heart of Plano city in North Texas. Gurus (teachers) in the center have been practicing yoga for several years and each guru brings with them their own unique explanation of the sidhanata (principles) of yoga.

Please click here to learn about our Gurus and click here to learn about our Yoga Diksha (training) courses.

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